ABOUT

Saberfit was started as a way for adults to have fun with a martial arts inspired workout combining some traditional and non traditional techniques drawn from Kendo and Fencing primarily. We explore these in a safe environment. In addition we strive to help with self awareness of their bodies as well as the mechanics of movement.

Participants learn the safe use of illuminated sabers of various types, lengths and styles.

The lead member has over 25 years martial experience and 20 years of martial education experience and is excited to teach anyone with a willingness to learn and to increase fitness.