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Seattle SaberFit
Sequence 4 Saber Time
As you ready yourself for what is coming, you reach out your hand summoning your lightsaber from your belt and you pierce the first wave of opponents on the tip of your saber alternating sides and directions finding openings in the ranks of your opponents. When there isn’t one, you make an opening, finishing with yourself leaping over your opponents.
level 1-3 sets
level 2- 5 sets
level 3- 7 sets
Side lunges both sides X5
Forward lunges X10
Sky leaps X10
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