Seattle SaberFit 

Sequence 3

 

You sprint to the thick of the battle encountering various obstacles and pitfalls as the temple is a scene of chaos and disorder. You navigate the battlefield in leaps and bounds force jumping from one point to another and another until you reach the upper levels of the temple. At this point, reaching out your senses once more, you feel a wave of danger preparing to descend upon you.

 

level 1-3 sets

level 2- 5 sets

level 3- 7 sets

 

High Knees X20

Switch jacks X10

Lateral jumps X10