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You find a break in her attack which allows you to counter attack using high lateral strikes as well as lowline leg strikes eventually through alternating the actions see the option for a lunge to the dominant shoulder, giving you space and time to swing at her legs altering her balance with with you following up for a back leg strike taking her  consciousness from her.

 

level 1-3 sets

level 2- 5 sets

level 3- 7 sets

 

High Lateral (across the body) to low reverse lateral  (across the body) X10

 

Switch directions and repeat the above exercise

 

Forward lunge with sweep, then rising knee with back leg X10


 

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